Pilgrim's Wing Dings Chicken Wings, 28 oz

Small Wing (yield After Cooking, Bone Removed)38 g
Medium Wing (yield After Cooking, Bone Removed)44 g
Large Wing (yield After Cooking, Bone Removed)58 g
Oz, With Bone, Cooked (yield After Bone Removed)15 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)12 g
\"drummette\" (mini Drumstick From A Wing), Any Size19 g


Calories in 1 large wing (yield after cooking, bone removed) (58 g)
165.6 calories, 93.6 from fat
 
Carbs
10.4 g
 
Proteins
7.6 g
 
Fat
10.4 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pilgrim's Wing Dings Chicken Wings, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (keeps brain function strong).
  • Pilgrim's Wing Dings Chicken Wings, 28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
4%
Carbs
0%
Fiber
16%
Fat
2%
Saturated Fat
9%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pilgrim's Wing Dings Chicken Wings, 28 oz

Serving Size: large wing (yield after cooking, bone removed) (58g)

* Amount Per Serving
Calories 165.6 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 15.9%
Saturated Fat 0.3 g 1.7%
Cholesterol 27.6 mg 9.2%
Sodium 462.4 mg 19.3%
Total Carbohydrate 10.4 g 3.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 23.2 IU 0.5%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 69.6 mg 7%
Selenium (Se) 10.6 mcg 15.2%
Zinc (Zn) 0.9 mg 6.3%