Simmons Oven-Roasted Chicken Wings, 16 oz

Small Wing (yield After Cooking, Bone Removed)31 g
Medium Wing (yield After Cooking, Bone Removed)36 g
Large Wing (yield After Cooking, Bone Removed)48 g
Oz, With Bone, Cooked (yield After Bone Removed)15 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)11 g
\"drummette\" (mini Drumstick From A Wing), Any Size19 g


Calories in 1 large wing (yield after cooking, bone removed) (48 g)
91.4 calories, 41.4 from fat
 
Carbs
1.7 g
 
Proteins
10.9 g
 
Fat
4.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Simmons Oven-Roasted Chicken Wings, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Simmons Oven-Roasted Chicken Wings, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
0%
Fiber
7%
Fat
6%
Saturated Fat
10%
Cholesterol
21%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simmons Oven-Roasted Chicken Wings, 16 oz

Serving Size: large wing (yield after cooking, bone removed) (48g)

* Amount Per Serving
Calories 91.4 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7%
Saturated Fat 1.1 g 5.7%
Cholesterol 28.6 mg 9.5%
Sodium 496.9 mg 20.7%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0.5 g 1.6%
Protein 10.9 g 21.7%
 
Vitamins
Vitamin A 5.8 IU 0.1%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.8 mg 2.9%
Phosphorus (P) 70.1 mg 7%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 0.8 mg 5.2%