Tyson Any'tizers Ranch Flavored Chicken Fries, 28.05 oz

McDonald''s Chicken Strip44 g
Burger King Tender15 g
Burger King Chicken Fry14 g
KFC Chicken Strip51 g
Tender, NFS15 g
Portion In A Fast Food Kids'' Meal84 g
Strip, NFS48 g
Patty, NFS76 g
Fillet, NFS101 g
Popcorn Chicken9 g
Cup108 g
Cubic Inch13 g
Chicken Finger37 g


Calories in 1 Burger King chicken fry (14 g)
39.2 calories, 22.5 from fat
 
Carbs
2.2 g
 
Proteins
1.9 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Any'tizers Ranch Flavored Chicken Fries, 28.05 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent cancer).
  • Tyson Any'tizers Ranch Flavored Chicken Fries, 28.05 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
1%
Fiber
4%
Fat
2%
Saturated Fat
2%
Cholesterol
4%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Any'tizers Ranch Flavored Chicken Fries, 28.05 oz

Serving Size: Burger King chicken fry (14g)

* Amount Per Serving
Calories 39.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.5 g 2.4%
Cholesterol 6.3 mg 2.1%
Sodium 98.8 mg 4.1%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 0.1 g 0.5%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.2 mg 1.3%
Phosphorus (P) 37.9 mg 3.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.1 mg 0.6%