Tyson Grilled & Ready Chicken Breast Chunks, 6 oz

2 Small Breast (yield After Cooking, Bone Removed)110 g
2 Medium Breast (yield After Cooking, Bone Removed)130 g
2 Large Breast (yield After Cooking, Bone Removed)145 g
Breast Quarter (yield After Cooking, Bone Removed)155 g
Thin Slice (approx 2\" X 1-1/2\" X 1/8\")7 g
Medium Slice (approx 2\" X 1-1/2\" X 1/4\")14 g
Thick Slice (approx 2\" X 1-1/2\" X 3/8\")21 g
Oz, With Bone, Cooked (yield After Bone Removed)24 g
Oz, Raw (yield After Cooking, Bone Removed)15 g
Oz, Boneless, Cooked28 g
Oz, Boneless, Raw (yield After Cooking)18 g
Cubic Inch, Boneless, Cooked17 g
Cup, Cooked, Diced135 g


Calories in 1 2 medium breast (yield after cooking, bone removed) (130 g)
201.1 calories, 41.4 from fat
 
Carbs
1.5 g
 
Proteins
38.7 g
 
Fat
4.6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Grilled & Ready Chicken Breast Chunks, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Tyson Grilled & Ready Chicken Breast Chunks, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(18.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
77%
Protein
1%
Carbs
0%
Fiber
7%
Fat
8%
Saturated Fat
41%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Grilled & Ready Chicken Breast Chunks, 6 oz

Serving Size: 2 medium breast (yield after cooking, bone removed) (130g)

* Amount Per Serving
Calories 201.1 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 1.5 g 7.7%
Cholesterol 123.8 mg 41.3%
Sodium 928.2 mg 38.7%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 38.7 g 77.4%
 
Vitamins
Vitamin A 10.4 IU 0.2%
Vitamin B6 1.1 mg 57.1%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 36.4 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 478.4 mg 13.7%
Phosphorus (P) 299 mg 29.9%
Selenium (Se) 42.8 mcg 61.1%
Zinc (Zn) 1.2 mg 8%