How many calories in Weaver mini drums?

46.7 calories per nugget (16 g.) Weaver mini drums have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Weaver mini drums?

3 g. of carbs (1%DV) per nugget (16 g.)

How much protein in Weaver mini drums?

2.2 g. of protein (4.4%DV) per nugget (16 g.)

How much fiber in Weaver mini drums?

0.2 g. of fiber (0.9%DV) per nugget (16 g.)

How much saturated fat in Weaver mini drums?

g. of saturated fat (%DV) per nugget (16 g.)

How much fat in Weaver mini drums?

2.9 g. fat (4.4%DV) per nugget (16 g.)

How much sodium in Weaver mini drums?

95.8 g. sodium (4%DV) per nugget (16 g.)

Weaver mini drums Nutrition Information

Weaver mini drums have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (fights Alzheimer's disease). Weaver mini drums contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (28% of DV/100g)!

Is there sugar in Weaver mini drums?

0.2 grams of sugar (0.5%DV) per nugget (16 g.)

How much sugar in Weaver mini drums?

0.2 grams of sugar (0.5%DV) per nugget (16 g.)

Weaver mini drums

Calories in 1 nugget (16 g)

46.7 calories, 26.1 from fat

Carbs

3 g

Proteins

2.2 g

Fat

2.9 g

Sat. Fat

0.6 g

KEY FACTS

(learn about health benefits or risks)

Weaver mini drums have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (fights Alzheimer's disease).
Weaver mini drums contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (28% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.9 cal/g)

High
Density

(8.1 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

1% Carbs

1% Fiber

4% Fat

Saturated Fat

2% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

16 min

6 min

12 min

19 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		46.7 cal
Calories from Fat		26.1 cal
			% Daily Value
Total Fat		2.9 g	4.4%
	Saturated Fat	0.6 g	2.8%
Cholesterol		5.4 mg	1.8%
Sodium		95.8 mg	4%
Total Carbohydrate		3 g	1%
	Dietary Fiber	0.2 g	0.9%
	Sugars (Added)	0.2 g	0.5%
Protein		2.2 g	4.4%

Vitamins
	Vitamin A	9.6 IU	0.2%
	Vitamin B6	0.1 mg	2.8%
	Vitamin B12	0 mcg	0.6%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.8 mcg	2.2%

Minerals
	Calcium (Ca)	3.7 mg	0.3%
	Copper (Cu)	0 mg	0.7%
	Iron (Fe)	0.2 mg	0.9%
	Magnesium (Mg)	4.3 mg	1.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	39.7 mg	1.1%
	Phosphorus (P)	28.8 mg	2.9%
	Selenium (Se)	3 mcg	4.3%
	Zinc (Zn)	0.1 mg	0.8%

Weaver mini drums

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts