Weaver mini drums
✓
Nugget16 g
✓
Stick14 g
✓
Mini Drum17 g
✓
Chicken Bite22 g
✓
Cup139 g
✓
Cubic Inch13 g

Calories in 1 mini drum (17 g)
49.6 calories, 27.9 from fat
 
Carbs
3.2 g
 
Proteins
2.4 g
 
Fat
3.1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Weaver mini drums have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent cancer).
  • Weaver mini drums contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
1%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
4%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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17 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weaver mini drums

Serving Size: mini drum (17g)

* Amount Per Serving
Calories 49.6 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 0.6 g 3%
Cholesterol 5.8 mg 1.9%
Sodium 101.8 mg 4.2%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0.2 g 0.6%
Protein 2.4 g 4.7%
 
Vitamins
Vitamin A 10.2 IU 0.2%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 3.9 mg 0.3%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.2 mg 1.2%
Phosphorus (P) 30.6 mg 3.1%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.1 mg 0.9%