Yummy Chicken Breast Fries, 38 oz

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2 Small Breast (yield After Cooking, Bone Removed)

130 g

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2 Medium Breast (yield After Cooking, Bone Removed)

150 g

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2 Large Breast (yield After Cooking, Bone Removed)

170 g

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Thin Slice (approx 2\" X 1-1/2\" X 1/8\")

7 g

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Medium Slice (approx 2\" X 1-1/2\" X 1/4\")

14 g

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Thick Slice (approx 2\" X 1-1/2\" X 3/8\")

21 g

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Oz, With Bone, Cooked (yield After Bone Removed)

23 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

17 g

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Oz, Boneless, Cooked

28 g

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Oz, Boneless, Raw (yield After Cooking)

19 g

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Cubic Inch, Boneless, Cooked

17 g

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Breast Quarter (yield After Cooking, Bone Removed)

174 g

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Cup, Cooked, Diced

135 g

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• Yummy Chicken Breast Fries, 38 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
• Yummy Chicken Breast Fries, 38 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (11 %/cal)

Medium Density (0.3 %/g)

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4% Protein

1% Carbs

2% Fiber

3% Fat

1%

Saturated Fat

1% Cholesterol

3% Sodium

0%

Added Sugar

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