Chicken, Leg, Meat Only, Roasted

✓

Leg Bone And Skin R

199 g

✓

Drumstick Bone And Skin R

105 g

✓

Thigh Bone And Skin R

72 g

✓

Back Bone And Skin R

22 g

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• Chicken, Leg, Meat Only, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
• Chicken, Leg, Meat Only, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (14.9 %/cal)

Medium Density (0.6 %/g)

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96% Protein

0% Carbs

0% Fiber

24% Fat

21%

Saturated Fat

85% Cholesterol

8% Sodium

0%

Added Sugar

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