Benissimo Basil & Sun Dried Tomato Oil, 8.1 oz (Pack of 6)
✓
Cup218 g
✓
Tablespoon13 g

Calories in 1 tablespoon (13 g)
95.4 calories, 85.5 from fat
 
Carbs
0.9 g
 
Proteins
0.9 g
 
Fat
9.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Benissimo Basil & Sun Dried Tomato Oil, 8.1 oz (Pack of 6) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Benissimo Basil & Sun Dried Tomato Oil, 8.1 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(7.3 cal/g)
Very Low
Density
(0.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
0%
Fiber
15%
Fat
4%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Benissimo Basil & Sun Dried Tomato Oil, 8.1 oz (Pack of 6)

Serving Size: tablespoon (13g)

* Amount Per Serving
Calories 95.4 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.7%
Saturated Fat 0.9 g 4.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%