Cookwell Extra Virgin Olive Oil & Balsamic Vinegar, 8.5 fl oz

Cup216 g
Tablespoon13 g


Calories in 1 cup (216 g)
1295.5 calories, 1110.6 from fat
 
Carbs
15.4 g
 
Proteins
0 g
 
Fat
123.4 g
 
Sat. Fat
15.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookwell Extra Virgin Olive Oil & Balsamic Vinegar, 8.5 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Cookwell Extra Virgin Olive Oil & Balsamic Vinegar, 8.5 fl oz contains a moderate amount of risky components that may include saturated fat and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(6 cal/g)
Medium
Density
(2.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
190%
Fat
77%
Saturated Fat
0%
Cholesterol
0%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookwell Extra Virgin Olive Oil & Balsamic Vinegar, 8.5 fl oz

Serving Size: cup (216g)

* Amount Per Serving
Calories 1295.5 cal
Calories from Fat 1110.6 cal
% Daily Value
Total Fat 123.4 g 189.8%
Saturated Fat 15.4 g 77.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 15.4 g 5.1%
Dietary Fiber 0 g 0%
Sugars (Added) 13 g 43.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 130 mcg 162.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.2 mg 0.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%