Harry & David Apple Butter, 9.5 oz, (Pack of 6)

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Cup

227 g

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Stick

113 g

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Tablespoon

14 g

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Pat (1\" Sq, 1/3\" High)

5 g

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Guideline Amount Per Slice Of Bread/roll

7 g

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• Harry & David Apple Butter, 9.5 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
• Harry & David Apple Butter, 9.5 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.17%/oz).
• Good source of relatively high in saturated fat (257% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

Medium Density (3 %/cal)

Very High Density (4.7 %/g)

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0% Protein

1% Carbs

0% Fiber

0% Fat

18%

Saturated Fat

5% Cholesterol

0% Sodium

10%

Added Sugar

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