I Can't Believe It's Not Butter! Light Spread, 45 oz

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Cup

232 g

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Tablespoon

14 g

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Pat

5 g

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Guideline Amount Per Slice Of Bread/roll

7 g

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Individual Container

4 g

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• I Can't Believe It's Not Butter! Light Spread, 45 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
• I Can't Believe It's Not Butter! Light Spread, 45 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (8.6 %/cal)

Medium Density (0.6 %/g)

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0% Protein

0% Carbs

0% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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