I Can't Believe It's Not Butter! Original 45% Vegetable Oil Spread 45 oz

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Cup

227 g

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Tablespoon

14 g

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Guideline Amount Per Slice Of Bread/roll

7 g

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• I Can't Believe It's Not Butter! Original 45% Vegetable Oil Spread 45 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (helps prevent infectious diseases and vision problems).
• I Can't Believe It's Not Butter! Original 45% Vegetable Oil Spread 45 oz contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
• Good source of relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6.7 %/cal)

High Density (1 %/g)

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0% Protein

0% Carbs

0% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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