How many calories in Keller's Light?

575.2 calories per stick (113 g.) Keller's Light has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Keller's Light?

0 g. of carbs (0%DV) per stick (113 g.)

How much protein in Keller's Light?

3.7 g. of protein (7.5%DV) per stick (113 g.)

How much fiber in Keller's Light?

0 g. of fiber (0%DV) per stick (113 g.)

How much saturated fat in Keller's Light?

g. of saturated fat (%DV) per stick (113 g.)

How much fat in Keller's Light?

62.3 g. fat (95.8%DV) per stick (113 g.)

How much sodium in Keller's Light?

508.5 g. sodium (21.2%DV) per stick (113 g.)

Keller's Light Nutrition Information

Keller's Light has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth). Keller's Light contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz). Good source of relatively high in saturated fat (172% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Keller's Light?

0 grams of sugar (0%DV) per stick (113 g.)

How much sugar in Keller's Light?

0 grams of sugar (0%DV) per stick (113 g.)

Keller's Light

Pat (1\" Sq, 1/3\" High)

5 g

✓

Guideline Amount Per Slice Of Bread/roll

7 g

Calories in 1 stick (113 g)

575.2 calories, 560.7 from fat

Carbs

0 g

Proteins

3.7 g

Fat

62.3 g

Sat. Fat

38.8 g

KEY FACTS

(learn about health benefits or risks)

Keller's Light has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
Keller's Light contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
Good source of relatively high in saturated fat (172% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(5.1 cal/g)

Medium
Density

(2.4 %/cal)

Very High
Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

0% Carbs

0% Fiber

96% Fat

194%

Saturated Fat

40% Cholesterol

21% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

192 min

77 min

144 min

230 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		575.2 cal
Calories from Fat		560.7 cal
			% Daily Value
Total Fat		62.3 g	95.8%
	Saturated Fat	38.8 g	193.9%
Cholesterol		119.8 mg	39.9%
Sodium		508.5 mg	21.2%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		3.7 g	7.5%

Vitamins
	Vitamin A	1751.5 IU	35%
	Vitamin B6	0 mg	0.6%
	Vitamin B12	0.1 mcg	2.4%
	Vitamin C	0 mg	0%
	Vitamin D	1.1 mcg	0.3%
	Vitamin E	0 mg	0%
	Vitamin K	5.4 mcg	6.8%

Minerals
	Calcium (Ca)	54.2 mg	5.7%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	1.2 mg	6.8%
	Magnesium (Mg)	5.7 mg	1.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	80.2 mg	2.3%
	Phosphorus (P)	38.4 mg	3.8%
	Selenium (Se)	1.1 mcg	1.6%
	Zinc (Zn)	0.3 mg	2%

Keller's Light

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts