Land O Lakes Saute Express Garlic & Herb Seasoned Meal Starter, 6 oz

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Cup

227 g

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Stick

113 g

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Tablespoon

14 g

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Pat (1\" Sq, 1/3\" High)

5 g

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Guideline Amount Per Slice Of Bread/roll

7 g

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One Inch Of Stick

23 g

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Teaspoon

4 g

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• Land O Lakes Saute Express Garlic & Herb Seasoned Meal Starter, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (helps prevent infectious diseases and vision problems).
• Land O Lakes Saute Express Garlic & Herb Seasoned Meal Starter, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.09%/oz).
• Good source of relatively high in saturated fat (143% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.8 %/cal)

Very High Density (2.6 %/g)

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0% Protein

11% Carbs

0% Fiber

175% Fat

324%

Saturated Fat

81% Cholesterol

189% Sodium

0%

Added Sugar

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