Nature's Earthly Choice , Quinoa, Easy, 100% Whole Grain, Organic, Roasted Garlic & Olive Oil

✓

Cup Dry

43 g

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• Nature's Earthly Choice , Quinoa, Easy, 100% Whole Grain, Organic, Roasted Garlic & Olive Oil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (17%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (important for eliminating acne).
• Nature's Earthly Choice , Quinoa, Easy, 100% Whole Grain, Organic, Roasted Garlic & Olive Oil contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (28% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (17 %/cal)

Medium Density (0.3 %/g)

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12% Protein

8% Carbs

12% Fiber

4% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

1%

Added Sugar

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