Walmart, Roasted Garlic Olive Oil and Broccoli Rotini Sides Plus Veggies, Knorr Side Dishes

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Serving

70 g

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• Walmart, Roasted Garlic Olive Oil and Broccoli Rotini Sides Plus Veggies, Knorr Side Dishes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (17.7%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps improve the health of your bones).
• Walmart, Roasted Garlic Olive Oil and Broccoli Rotini Sides Plus Veggies, Knorr Side Dishes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (17.7 %/cal)

Medium Density (0.6 %/g)

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20% Protein

16% Carbs

16% Fiber

4% Fat

3%

Saturated Fat

0% Cholesterol

31% Sodium

7%

Added Sugar

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