How many calories in Chocolate Syrup?

837 calories per cup (300 g.) Chocolate Syrup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Chocolate Syrup?

195.3 g. of carbs (65.1%DV) per cup (300 g.)

How much protein in Chocolate Syrup?

6.3 g. of protein (12.6%DV) per cup (300 g.)

How much fiber in Chocolate Syrup?

7.8 g. of fiber (31.2%DV) per cup (300 g.)

How much saturated fat in Chocolate Syrup?

g. of saturated fat (%DV) per cup (300 g.)

How much fat in Chocolate Syrup?

3.4 g. fat (5.2%DV) per cup (300 g.)

How much sodium in Chocolate Syrup?

216 g. sodium (9%DV) per cup (300 g.)

Chocolate Syrup Nutrition Information

Chocolate Syrup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells). Chocolate Syrup contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of fiber (10% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Is there sugar in Chocolate Syrup?

144 grams of sugar (480%DV) per cup (300 g.)

How much sugar in Chocolate Syrup?

144 grams of sugar (480%DV) per cup (300 g.)

Chocolate Syrup

Calories in 1 cup (300 g)

837 calories, 30.6 from fat

Carbs

195.3 g

Proteins

6.3 g

Fat

3.4 g

Sat. Fat

1.6 g

KEY FACTS

(learn about health benefits or risks)

Chocolate Syrup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
Chocolate Syrup contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of fiber (10% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.8 cal/g)

High
Density

(8 %/cal)

Very High
Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

13% Protein

65% Carbs

31% Fiber

5% Fat

Saturated Fat

0% Cholesterol

9% Sodium

480%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

* Amount Per Serving
Calories		837 cal
Calories from Fat		30.6 cal
			% Daily Value
Total Fat		3.4 g	5.2%
	Saturated Fat	1.6 g	7.8%
Cholesterol		0 mg	0%
Sodium		216 mg	9%
Total Carbohydrate		195.3 g	65.1%
	Dietary Fiber	7.8 g	31.2%
	Sugars (Added)	144 g	480%
Protein		6.3 g	12.6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.6 mg	1%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.2%
	Vitamin K	1.5 mcg	1.9%

Minerals
	Calcium (Ca)	42 mg	4.2%
	Copper (Cu)	1.5 mg	76.8%
	Iron (Fe)	6.3 mg	35.2%
	Magnesium (Mg)	195 mg	48.8%
	Manganese (Mn)	1.1 mg	57.3%
	Potassium (K)	672 mg	19.2%
	Phosphorus (P)	387 mg	38.7%
	Selenium (Se)	4.2 mcg	6%
	Zinc (Zn)	2.2 mg	14.6%

Chocolate Syrup

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts