Dreyer's/Edy's Slow Churned Vanilla Fat Free Frozen Yogurt Blends, 1.5 qt
✓
Cup300 g
✓
Tablespoon18 g
✓
Guideline Amount Per Fl Oz Of Beverage4 g

Calories in 1 cup (300 g)
402.3 calories, 0 from fat
 
Carbs
89.4 g
 
Proteins
13.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dreyer's/Edy's Slow Churned Vanilla Fat Free Frozen Yogurt Blends, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Dreyer's/Edy's Slow Churned Vanilla Fat Free Frozen Yogurt Blends, 1.5 qt contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(12.1 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
30%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
190%
Added Sugar

BURN THOSE CALORIES

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134 min
54 min
101 min
161 min

VITAMINS

(% of daily value based on 2000 calories per day)
Dreyer's/Edy's Slow Churned Vanilla Fat Free Frozen Yogurt Blends, 1.5 qt Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dreyer's/Edy's Slow Churned Vanilla Fat Free Frozen Yogurt Blends, 1.5 qt

Serving Size: cup (300g)

* Amount Per Serving
Calories 402.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 201.2 mg 8.4%
Total Carbohydrate 89.4 g 29.8%
Dietary Fiber 0 g 0%
Sugars (Added) 57 g 190%
Protein 13.4 g 26.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 76.8%
Iron (Fe) 6.3 mg 35.2%
Magnesium (Mg) 195 mg 48.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 672 mg 19.2%
Phosphorus (P) 387 mg 38.7%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 2.2 mg 14.6%