Hershey's: Chocolate Special Dark Sugar Free, 3 oz

Cup256 g
Tablespoon16 g
Guideline Amount Per Fl Oz Of Beverage4 g


Calories in 1 cup (256 g)
960 calories, 748.8 from fat
 
Carbs
153.6 g
 
Proteins
12.8 g
 
Fat
83.2 g
 
Sat. Fat
51.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's: Chocolate Special Dark Sugar Free, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Hershey's: Chocolate Special Dark Sugar Free, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of fiber (40% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
51%
Carbs
102%
Fiber
128%
Fat
256%
Saturated Fat
11%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
320 min
128 min
240 min
384 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's: Chocolate Special Dark Sugar Free, 3 oz

Serving Size: cup (256g)

* Amount Per Serving
Calories 960 cal
Calories from Fat 748.8 cal
% Daily Value
Total Fat 83.2 g 128%
Saturated Fat 51.2 g 256%
Cholesterol 32 mg 10.7%
Sodium 64 mg 2.7%
Total Carbohydrate 153.6 g 51.2%
Dietary Fiber 25.6 g 102.4%
Sugars (Added) 0 g 0%
Protein 12.8 g 25.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 72.3%
Iron (Fe) 5.3 mg 29.3%
Magnesium (Mg) 189.4 mg 47.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 993.3 mg 28.4%
Phosphorus (P) 289.3 mg 28.9%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 2.5 mg 16.9%