Hershey's: Chocolates Sugar Free, 3 Oz

Cup256 g
Tablespoon16 g
Guideline Amount Per Fl Oz Of Beverage4 g


Calories in 1 cup (256 g)
1024 calories, 748.8 from fat
 
Carbs
160 g
 
Proteins
6.4 g
 
Fat
83.2 g
 
Sat. Fat
51.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's: Chocolates Sugar Free, 3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Hershey's: Chocolates Sugar Free, 3 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of fiber (30% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
53%
Carbs
77%
Fiber
128%
Fat
256%
Saturated Fat
21%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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341 min
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256 min
410 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's: Chocolates Sugar Free, 3 Oz

Serving Size: cup (256g)

* Amount Per Serving
Calories 1024 cal
Calories from Fat 748.8 cal
% Daily Value
Total Fat 83.2 g 128%
Saturated Fat 51.2 g 256%
Cholesterol 64 mg 21.3%
Sodium 96 mg 4%
Total Carbohydrate 160 g 53.3%
Dietary Fiber 19.2 g 76.8%
Sugars (Added) 0 g 0%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 72.3%
Iron (Fe) 5.3 mg 29.3%
Magnesium (Mg) 189.4 mg 47.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 993.3 mg 28.4%
Phosphorus (P) 289.3 mg 28.9%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 2.5 mg 16.9%