Maple Grove Farms Pure Dark Amber Maple Syrup, 12.5 oz
✓
Cup315 g
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Tablespoon20 g
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Individual Packet59 g

Calories in 1 cup (315 g)
1575 calories, 1.8 from fat
 
Carbs
417.4 g
 
Proteins
0.1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Grove Farms Pure Dark Amber Maple Syrup, 12.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Maple Grove Farms Pure Dark Amber Maple Syrup, 12.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
  • Good source of relatively high in carbs (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(5 cal/g)
Nutrition Density
Low
Density
(1 %/cal)
High Risk Components Density
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
139%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
1376%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Maple Grove Farms Pure Dark Amber Maple Syrup, 12.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Grove Farms Pure Dark Amber Maple Syrup, 12.5 oz

Serving Size: cup (315g)

* Amount Per Serving
Calories 1575 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 37.8 mg 1.6%
Total Carbohydrate 417.4 g 139.1%
Dietary Fiber 0 g 0%
Sugars (Added) 412.7 g 1375.5%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 66.2 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 667.8 mg 19.1%
Phosphorus (P) 6.3 mg 0.6%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 4.6 mg 30.9%