Reese's Peanut Butter Topping, 7 oz
✓
Cup340 g
✓
Tablespoon21 g

Calories in 1 tablespoon (21 g)
124.9 calories, 94.5 from fat
 
Carbs
5.9 g
 
Proteins
3.9 g
 
Fat
10.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Reese's Peanut Butter Topping, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction) and Iron (important in regulating body temperature).
  • Reese's Peanut Butter Topping, 7 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
Medium
Density
(4.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
3%
Fiber
16%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese's Peanut Butter Topping, 7 oz

Serving Size: tablespoon (21g)

* Amount Per Serving
Calories 124.9 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 124.9 mg 5.2%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 2.3 g 7.7%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 16.6 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.2 mg 2.6%
Phosphorus (P) 35.5 mg 3.5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 1.8%