How many calories in Gravy Chicken?

188 calories per cup (238 g.) Gravy Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Gravy Chicken?

12.9 g. of carbs (4.3%DV) per cup (238 g.)

How much protein in Gravy Chicken?

4.6 g. of protein (9.2%DV) per cup (238 g.)

How much fiber in Gravy Chicken?

1 g. of fiber (3.8%DV) per cup (238 g.)

How much saturated fat in Gravy Chicken?

g. of saturated fat (%DV) per cup (238 g.)

How much fat in Gravy Chicken?

13.6 g. fat (20.9%DV) per cup (238 g.)

How much sodium in Gravy Chicken?

1009.1 g. sodium (42%DV) per cup (238 g.)

Gravy Chicken Nutrition Information

Gravy Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (9.4%/cal) - a good source of Manganese (controls the level of sugar in the blood). Gravy Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Is there sugar in Gravy Chicken?

0 grams of sugar (0%DV) per cup (238 g.)

How much sugar in Gravy Chicken?

0 grams of sugar (0%DV) per cup (238 g.)

Gravy Chicken

Calories in 1 cup (238 g)

188 calories, 122.4 from fat

Carbs

12.9 g

Proteins

4.6 g

Fat

13.6 g

Sat. Fat

3.4 g

KEY FACTS

(learn about health benefits or risks)

Gravy Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (9.4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
Gravy Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(9.4 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

9% Protein

4% Carbs

4% Fiber

21% Fat

17%

Saturated Fat

2% Cholesterol

42% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

63 min

25 min

47 min

75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		188 cal
Calories from Fat		122.4 cal
			% Daily Value
Total Fat		13.6 g	20.9%
	Saturated Fat	3.4 g	16.8%
Cholesterol		4.8 mg	1.6%
Sodium		1009.1 mg	42%
Total Carbohydrate		12.9 g	4.3%
	Dietary Fiber	1 g	3.8%
	Sugars (Added)	0 g	0%
Protein		4.6 g	9.2%

Vitamins
	Vitamin A	7.1 IU	0.1%
	Vitamin B6	0 mg	1.2%
	Vitamin B12	0.2 mcg	4%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.3 mg	1%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	47.6 mg	4.8%
	Copper (Cu)	0.2 mg	11.9%
	Iron (Fe)	1.1 mg	6.2%
	Magnesium (Mg)	4.8 mg	1.2%
	Manganese (Mn)	0.5 mg	23.8%
	Potassium (K)	259.4 mg	7.4%
	Phosphorus (P)	69 mg	6.9%
	Selenium (Se)	1.9 mcg	2.7%
	Zinc (Zn)	1.9 mg	12.7%

Gravy Chicken

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts