Harold's Texicun Gormay Sweet Pickuls, 16 oz, (Pack of 6)
✓
Midget, Gherkin (2-1/8\" Long)6 g
✓
Small, Gherkin (2-1/2\" Long)15 g
✓
Medium, Gherkin (2-3/4\" Long)25 g
✓
Large, Gherkin (3\" Long)35 g
✓
Spear, Gherkin20 g
✓
Slice7 g
✓
Cup, NFS170 g
✓
Cup, Chopped160 g
✓
Cup, Sliced153 g

Calories in 1 large, Gherkin (3\" long) (35 g)
36.8 calories, 0 from fat
 
Carbs
0.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Harold's Texicun Gormay Sweet Pickuls, 16 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Harold's Texicun Gormay Sweet Pickuls, 16 oz, (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Harold's Texicun Gormay Sweet Pickuls, 16 oz, (Pack of 6)

Serving Size: large, Gherkin (3\" long) (35g)

* Amount Per Serving
Calories 36.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 331.4 mg 13.8%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 10.5 g 35%
Protein 0 g 0%
 
Vitamins
Vitamin A 13.3 IU 0.3%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.5 mcg 20.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 35 mg 1%
Phosphorus (P) 6.3 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%