Mt. Olive Bread & Butter Chips No Sugar Added Pickles, 16 Fl Oz
✓
Slice6 g
✓
Cup, NFS170 g
✓
Cup, Chopped Or Diced160 g
✓
Cup, Sliced170 g
✓
Small15 g
✓
Medium25 g
✓
Large35 g

Calories in 1 medium (25 g)
30.5 calories, 0.9 from fat
 
Carbs
8.4 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mt. Olive Bread & Butter Chips No Sugar Added Pickles, 16 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Mt. Olive Bread & Butter Chips No Sugar Added Pickles, 16 Fl Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mt. Olive Bread & Butter Chips No Sugar Added Pickles, 16 Fl Oz

Serving Size: medium (25g)

* Amount Per Serving
Calories 30.5 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 4.5 mg 0.2%
Total Carbohydrate 8.4 g 2.8%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 14 IU 0.3%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.2 mcg 24%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 8 mg 0.2%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%