How many calories in Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz?

207.4 calories per cup, sliced (170 g.) Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz?

57.3 g. of carbs (19.1%DV) per cup, sliced (170 g.)

How much protein in Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz?

0.6 g. of protein (1.3%DV) per cup, sliced (170 g.)

How much fiber in Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz?

1.9 g. of fiber (7.5%DV) per cup, sliced (170 g.)

How much saturated fat in Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz?

g. of saturated fat (%DV) per cup, sliced (170 g.)

How much fat in Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz?

0.4 g. fat (0.7%DV) per cup, sliced (170 g.)

How much sodium in Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz?

30.6 g. sodium (1.3%DV) per cup, sliced (170 g.)

Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz Nutrition Information

Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure). Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Is there sugar in Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz?

42.5 grams of sugar (141.7%DV) per cup, sliced (170 g.)

How much sugar in Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz?

42.5 grams of sugar (141.7%DV) per cup, sliced (170 g.)

Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz

Cup, Chopped Or Diced

Calories in 1 cup, sliced (170 g)

207.4 calories, 3.6 from fat

Carbs

57.3 g

Proteins

0.6 g

Fat

0.4 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.2 cal/g)

High
Density

(19.1 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

19% Carbs

8% Fiber

1% Fat

Saturated Fat

0% Cholesterol

1% Sodium

142%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

69 min

28 min

52 min

83 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		207.4 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.7%
	Saturated Fat	0.1 g	0.6%
Cholesterol		0 mg	0%
Sodium		30.6 mg	1.3%
Total Carbohydrate		57.3 g	19.1%
	Dietary Fiber	1.9 g	7.5%
	Sugars (Added)	42.5 g	141.7%
Protein		0.6 g	1.3%

Vitamins
	Vitamin A	95.2 IU	1.9%
	Vitamin B6	0 mg	1.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	2 mg	3.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	130.4 mcg	163%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.2 mg	8.9%
	Iron (Fe)	1 mg	5.6%
	Magnesium (Mg)	6.8 mg	1.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	54.4 mg	1.6%
	Phosphorus (P)	20.4 mg	2%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.1 mg	0.9%

Pictsweet Deluxe Sides Edamame With Sea Salt, 6 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts