Vlasic: Stackers Kosher Dill Pickles, 16 Fl oz

Small37 g
Medium (3-3/4\" Long)65 g
Large (4\" Long)135 g
Spear35 g
Slice7 g
Cup (about 23 Slices)155 g
Cup, Chopped Or Diced143 g
Baby Dill28 g
Stacker14 g
Cup, NFS155 g


Calories in 1 cup (about 23 slices) (155 g)
18.6 calories, 1.8 from fat
 
Carbs
4 g
 
Proteins
0.9 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Vlasic: Stackers Kosher Dill Pickles, 16 Fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (110%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Vlasic: Stackers Kosher Dill Pickles, 16 Fl oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(110 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
57%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
5 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vlasic: Stackers Kosher Dill Pickles, 16 Fl oz

Serving Size: cup (about 23 slices) (155g)

* Amount Per Serving
Calories 18.6 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 1356.3 mg 56.5%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 14 IU 0.3%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 60.5 mcg 75.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.6 mg 4.1%
Phosphorus (P) 18.6 mg 1.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.2 mg 1.1%