Vlasic Stackers Reduced Sodium Kosher Dill Spears, 24 oz
✓
Small37 g
✓
Medium (3-3/4\" Long)65 g
✓
Large (4\" Long)135 g
✓
Spear30 g
✓
Slice6 g
✓
Cup (about 23 Slices)155 g
✓
Cup, Chopped Or Diced143 g
✓
Cup, NFS155 g

Calories in 1 cup, NFS (155 g)
0 calories, 0 from fat
 
Carbs
5.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Vlasic Stackers Reduced Sodium Kosher Dill Spears, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1510.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Vlasic Stackers Reduced Sodium Kosher Dill Spears, 24 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1510.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vlasic Stackers Reduced Sodium Kosher Dill Spears, 24 oz

Serving Size: cup, NFS (155g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 830 mg 34.6%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 15.5 IU 0.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 72.9 mcg 91.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 6.2 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.7 mg 1%
Phosphorus (P) 21.7 mg 2.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%