Vlasic: Zesty Bread & Butter Chips Pickles, 1 Ct

Slice6 g
Cup, NFS170 g
Cup, Chopped Or Diced160 g
Cup, Sliced170 g
Small15 g
Medium25 g
Large35 g


Calories in 1 cup, sliced (170 g)
240 calories, 0 from fat
 
Carbs
60 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Vlasic: Zesty Bread & Butter Chips Pickles, 1 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Vlasic: Zesty Bread & Butter Chips Pickles, 1 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
20%
Carbs
8%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
28%
Sodium
170%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vlasic: Zesty Bread & Butter Chips Pickles, 1 Ct

Serving Size: cup, sliced (170g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 660.1 mg 27.5%
Total Carbohydrate 60 g 20%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 51 g 170%
Protein 0 g 0%
 
Vitamins
Vitamin A 95.2 IU 1.9%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 130.4 mcg 163%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.4 mg 1.6%
Phosphorus (P) 20.4 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%