How many calories in Blue or roquefort cheese dressing, light?

56.4 calories per dipping-size container (57 g.) Blue or roquefort cheese dressing, light has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Blue or roquefort cheese dressing, light?

1.7 g. of carbs (0.6%DV) per dipping-size container (57 g.)

How much protein in Blue or roquefort cheese dressing, light?

2.9 g. of protein (5.8%DV) per dipping-size container (57 g.)

How much fiber in Blue or roquefort cheese dressing, light?

0 g. of fiber (0%DV) per dipping-size container (57 g.)

How much saturated fat in Blue or roquefort cheese dressing, light?

g. of saturated fat (%DV) per dipping-size container (57 g.)

How much fat in Blue or roquefort cheese dressing, light?

4.1 g. fat (6.3%DV) per dipping-size container (57 g.)

How much sodium in Blue or roquefort cheese dressing, light?

535.2 g. sodium (22.3%DV) per dipping-size container (57 g.)

Blue or roquefort cheese dressing, light Nutrition Information

Blue or roquefort cheese dressing, light has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (7.8%/cal). Blue or roquefort cheese dressing, light contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (10% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Blue or roquefort cheese dressing, light?

1.1 grams of sugar (3.8%DV) per dipping-size container (57 g.)

How much sugar in Blue or roquefort cheese dressing, light?

1.1 grams of sugar (3.8%DV) per dipping-size container (57 g.)

Blue or roquefort cheese dressing, light

Dipping-size Container

57 g

Calories in 1 dipping-size container (57 g)

56.4 calories, 36.9 from fat

Carbs

1.7 g

Proteins

2.9 g

Fat

4.1 g

Sat. Fat

1.5 g

KEY FACTS

(learn about health benefits or risks)

Blue or roquefort cheese dressing, light has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (7.8%/cal).
Blue or roquefort cheese dressing, light contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (10% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

High
Density

(7.8 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

1% Carbs

0% Fiber

6% Fat

Saturated Fat

0% Cholesterol

22% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		56.4 cal
Calories from Fat		36.9 cal
			% Daily Value
Total Fat		4.1 g	6.3%
	Saturated Fat	1.5 g	7.3%
Cholesterol		0.6 mg	0.2%
Sodium		535.2 mg	22.3%
Total Carbohydrate		1.7 g	0.6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.1 g	3.8%
Protein		2.9 g	5.8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.6%
	Vitamin B12	0.1 mcg	2.2%
	Vitamin C	0.2 mg	0.3%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	3.1 mcg	3.8%

Minerals
	Calcium (Ca)	50.7 mg	5.1%
	Copper (Cu)	0 mg	0.3%
	Iron (Fe)	0.3 mg	1.6%
	Magnesium (Mg)	4 mg	1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	2.9 mg	0.1%
	Phosphorus (P)	47.3 mg	4.7%
	Selenium (Se)	0.9 mcg	1.3%
	Zinc (Zn)	0.1 mg	1%

Blue or roquefort cheese dressing, light

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts