Blue Or Roquefort Cheese Salad Dressing, With Salt
✓
Tbsp30 g
✓
Tbsp15 g
✓
Cup245 g

Calories in 1 cup (245 g)
1234.8 calories, 1152.9 from fat
 
Carbs
18.1 g
 
Proteins
11.8 g
 
Fat
128.1 g
 
Sat. Fat
24.3 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Or Roquefort Cheese Salad Dressing, With Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Blue Or Roquefort Cheese Salad Dressing, With Salt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
0%
Fiber
197%
Fat
121%
Saturated Fat
14%
Cholesterol
112%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Or Roquefort Cheese Salad Dressing, With Salt

Serving Size: cup (245g)

* Amount Per Serving
Calories 1234.8 cal
Calories from Fat 1152.9 cal
% Daily Value
Total Fat 128.1 g 197.1%
Saturated Fat 24.3 g 121.3%
Cholesterol 41.7 mg 13.9%
Sodium 2680.3 mg 111.7%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 4.9 g 16.3%
Protein 11.8 g 23.5%
 
Vitamins
Vitamin A 612.5 IU 12.3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.7 mcg 11%
Vitamin C 4.9 mg 8.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 227.1 mcg 283.9%
 
Minerals
Calcium (Ca) 198.5 mg 19.8%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 90.7 mg 2.6%
Phosphorus (P) 181.3 mg 18.1%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.7 mg 4.4%