Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Light Ranch Salad Dressing

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Bar

50 g

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• Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Light Ranch Salad Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (46.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim), Magnesium (relaxes the nervous system) and Potassium (instrumental for the metabolic processing of various nutrients).
• Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Light Ranch Salad Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (60% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (46.2 %/cal)

High Density (1.1 %/g)

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30% Protein

7% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

3% Cholesterol

7% Sodium

32%

Added Sugar

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