Koops' Organic Dijon Mustard, 12 oz, (Pack of 12)
✓
Tablespoon16 g
✓
Cup256 g
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Dipping-size Container57 g

Calories in 1 cup (256 g)
256 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Koops' Organic Dijon Mustard, 12 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal).
  • Koops' Organic Dijon Mustard, 12 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
12%
Fiber
0%
Fat
5%
Saturated Fat
1%
Cholesterol
256%
Sodium
145%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Koops' Organic Dijon Mustard, 12 oz, (Pack of 12)

Serving Size: cup (256g)

* Amount Per Serving
Calories 256 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.9 g 4.5%
Cholesterol 2.6 mg 0.9%
Sodium 6144 mg 256%
Total Carbohydrate 0 g 0%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 43.5 g 145.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 12.8 IU 0.3%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 5.4 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.5%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 33.3 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.6 mg 5%
Phosphorus (P) 94.7 mg 9.5%
Selenium (Se) 15.9 mcg 22.7%
Zinc (Zn) 0.7 mg 4.9%