How many calories in Sesame dressing, light?

239.7 calories per cup (235 g.) Sesame dressing, light has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Sesame dressing, light?

23.5 g. of carbs (7.8%DV) per cup (235 g.)

How much protein in Sesame dressing, light?

0.9 g. of protein (1.8%DV) per cup (235 g.)

How much fiber in Sesame dressing, light?

0 g. of fiber (0%DV) per cup (235 g.)

How much saturated fat in Sesame dressing, light?

g. of saturated fat (%DV) per cup (235 g.)

How much fat in Sesame dressing, light?

15.7 g. fat (24.2%DV) per cup (235 g.)

How much sodium in Sesame dressing, light?

2039.8 g. sodium (85%DV) per cup (235 g.)

Sesame dressing, light Nutrition Information

Sesame dressing, light has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (helps prevent cancer). Sesame dressing, light contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Sesame dressing, light?

18.8 grams of sugar (62.7%DV) per cup (235 g.)

How much sugar in Sesame dressing, light?

18.8 grams of sugar (62.7%DV) per cup (235 g.)

Sesame dressing, light

Calories in 1 cup (235 g)

239.7 calories, 141.3 from fat

Carbs

23.5 g

Proteins

0.9 g

Fat

15.7 g

Sat. Fat

2 g

KEY FACTS

(learn about health benefits or risks)

Sesame dressing, light has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (helps prevent cancer).
Sesame dressing, light contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(1 cal/g)

Medium
Density

(5.9 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

8% Carbs

0% Fiber

24% Fat

10%

Saturated Fat

0% Cholesterol

85% Sodium

63%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		239.7 cal
Calories from Fat		141.3 cal
			% Daily Value
Total Fat		15.7 g	24.2%
	Saturated Fat	2 g	9.8%
Cholesterol		0 mg	0%
Sodium		2039.8 mg	85%
Total Carbohydrate		23.5 g	7.8%
	Dietary Fiber	0 g	0%
	Sugars (Added)	18.8 g	62.7%
Protein		0.9 g	1.8%

Vitamins
	Vitamin A	7.8 IU	0.2%
	Vitamin B6	0.1 mg	6.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	29.4 mcg	36.7%

Minerals
	Calcium (Ca)	35.3 mg	4.7%
	Copper (Cu)	0 mg	2.2%
	Iron (Fe)	0.6 mg	3.3%
	Magnesium (Mg)	9.4 mg	2.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	211.5 mg	6%
	Phosphorus (P)	28.2 mg	2.8%
	Selenium (Se)	3.8 mcg	5.4%
	Zinc (Zn)	0.1 mg	0.9%

Sesame dressing, light

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts