, Burrito Seasoning, McCormick, 1.62 oz
✓
Tbsp8 g

Calories in 1 tbsp (8 g)
26.1 calories, 4.5 from fat
 
Carbs
5.2 g
 
Proteins
0.8 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • , Burrito Seasoning, McCormick, 1.62 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (122%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Zinc (improves the senses of taste and smell), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • , Burrito Seasoning, McCormick, 1.62 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (19% of DV/100g), fiber (39% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(122 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
22%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
3 min
7 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

, Burrito Seasoning, McCormick, 1.62 oz

Serving Size: tbsp (8g)

* Amount Per Serving
Calories 26.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 522.6 mg 21.9%
Total Carbohydrate 5.2 g 2.1%
Dietary Fiber 1 g 3.1%
Sugars (Added) 1 g 3.5%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 209 IU 4.2%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 64.4 mcg 80.5%
 
Minerals
Calcium (Ca) 79.7 mg 8%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0.5 mg 27.4%
Potassium (K) 53.3 mg 1.5%
Phosphorus (P) 13.7 mg 1.4%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.7%