Asian Seasoning Mix, Hot & Spicy Stir Fry, Sun Luck, 0.75 oz
✓
Tsp4 g

Calories in 1 tsp (4 g)
14.1 calories, 2.7 from fat
 
Carbs
2.8 g
 
Proteins
0.8 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Asian Seasoning Mix, Hot & Spicy Stir Fry, Sun Luck, 0.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (132.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Asian Seasoning Mix, Hot & Spicy Stir Fry, Sun Luck, 0.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (40% of DV/100g), fiber (121% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(132.2 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asian Seasoning Mix, Hot & Spicy Stir Fry, Sun Luck, 0.75 oz

Serving Size: tsp (4g)

* Amount Per Serving
Calories 14.1 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 216.3 mg 8.5%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0.8 g 4.8%
Sugars (Added) 1.6 g 5.3%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 282.2 IU 5.6%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 10.3 mg 17.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 24.9 mcg 31.1%
 
Minerals
Calcium (Ca) 79.6 mg 8%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 13.8 mg 3.5%
Manganese (Mn) 0.2 mg 10.9%
Potassium (K) 60.9 mg 1.7%
Phosphorus (P) 12.2 mg 1.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 1%