Authentic Spice Blend, Bombay Potatoes, Chiman's, 1 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
50.8 calories, 30.6 from fat
 
Carbs
3.4 g
 
Proteins
1.7 g
 
Fat
3.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Authentic Spice Blend, Bombay Potatoes, Chiman's, 1 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.79 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (reduces the risk of heart attack).
  • Authentic Spice Blend, Bombay Potatoes, Chiman's, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (1.11%/oz).
  • Good source of proteins (339% of DV/100g), fiber (677% of DV/100g), relatively high in carbs (169% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(50.8 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(31.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
7%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
29%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Authentic Spice Blend, Bombay Potatoes, Chiman's, 1 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 50.8 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.1%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 711.1 mg 28.8%
Total Carbohydrate 3.4 g 1.7%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0.7 g 2.4%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14.4 mg 1.4%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 7.2 mg 0.2%
Phosphorus (P) 8.7 mg 0.9%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%