Batter Mix, Tempura 10 Oz, Kikkoman, 12 Pk
✓
G30 g

Calories in 1 G (30 g)
110 calories, 27 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Batter Mix, Tempura 10 Oz, Kikkoman, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (55.9%/cal) - a good source of Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones), Magnesium (essential for proper hydration), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Vitamin K (fights Alzheimer's disease) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Batter Mix, Tempura 10 Oz, Kikkoman, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(55.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Batter Mix, Tempura 10 Oz, Kikkoman, 12 Pk

Serving Size: G (30g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.9 g 4.7%
Cholesterol 0 mg 0%
Sodium 75 mg 3%
Total Carbohydrate 25 g 8%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0.9 g 3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 27%
Vitamin B12 0 mcg 0%
Vitamin C 7.8 mg 13%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3.1%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 54.9 mg 5.5%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 12.4 mg 69%
Magnesium (Mg) 57.9 mg 14.5%
Manganese (Mn) 2.3 mg 117.5%
Potassium (K) 757.5 mg 21.6%
Phosphorus (P) 80.4 mg 8%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 1.3 mg 8.7%