Bouillon, Beef, Cubes, Valu Time, 2.6 oz
✓
Cube4 g

Calories in 1 cube (4 g)
5.4 calories, 1.8 from fat
 
Carbs
1.1 g
 
Proteins
0.1 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bouillon, Beef, Cubes, Valu Time, 2.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (46.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression) and Copper (helps balance blood cholesterol levels).
  • Bouillon, Beef, Cubes, Valu Time, 2.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.34%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(46.1 %/cal)
Very High
Density
(9.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
36%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bouillon, Beef, Cubes, Valu Time, 2.6 oz

Serving Size: cube (4g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 854.1 mg 35.7%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0.3 g 0.8%
Sugars (Added) 0.8 g 2.7%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 117 IU 2.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12.7 mg 1.3%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 26.7 mg 0.8%
Phosphorus (P) 2.6 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%