Broth Base & Seasoning, Vegan, Ham Flavored, Orrington Farms, 6 oz
✓
Tsp Dry6 g

Calories in 1 tsp dry (6 g)
15 calories, 1.8 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Broth Base & Seasoning, Vegan, Ham Flavored, Orrington Farms, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (101.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Calcium (helps prevent cancer), Magnesium (relaxes the nervous system), Potassium (instrumental for the metabolic processing of various nutrients), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Broth Base & Seasoning, Vegan, Ham Flavored, Orrington Farms, 6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.23%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(101.6 %/cal)
Very High
Density
(6.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
33%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Broth Base & Seasoning, Vegan, Ham Flavored, Orrington Farms, 6 oz

Serving Size: tsp dry (6g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 790 mg 33%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.8 g 2.3%
Sugars (Added) 1.5 g 5%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 9.8 mcg 12.3%
 
Minerals
Calcium (Ca) 26.6 mg 2.7%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0.8 mg 38.3%
Potassium (K) 79.7 mg 2.3%
Phosphorus (P) 9.5 mg 0.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.5%