Chile Powder, Trechas, 7.4 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
4.2 calories, 0 from fat
 
Carbs
0.8 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chile Powder, Trechas, 7.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (327.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Potassium (instrumental for the metabolic processing of various nutrients), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Chile Powder, Trechas, 7.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.39%/oz).
  • Good source of proteins (44% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(327.8 %/cal)
Very High
Density
(11.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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1 min
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2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chile Powder, Trechas, 7.4 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 4.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 191.7 mg 8.3%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0.8 g 2.8%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 57.1 IU 1.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 22.5 mg 37.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.6 mcg 17%
 
Minerals
Calcium (Ca) 12.5 mg 1.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 44.7 mg 1.3%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%