Chili Seasoning, Cajun, Jeff Foxworthy, 1.12 oz
✓
Tsp4 g

Calories in 1 tsp (4 g)
11.4 calories, 7.2 from fat
 
Carbs
2.3 g
 
Proteins
0.6 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Seasoning, Cajun, Jeff Foxworthy, 1.12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (81.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Manganese (controls the level of sugar in the blood), Potassium (plays an important role in the process of keeping brain function normal level) and Copper (essential for normal growth and health).
  • Chili Seasoning, Cajun, Jeff Foxworthy, 1.12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(81.1 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Seasoning, Cajun, Jeff Foxworthy, 1.12 oz

Serving Size: tsp (4g)

* Amount Per Serving
Calories 11.4 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.1%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 194.3 mg 8%
Total Carbohydrate 2.3 g 1.1%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 0.6 g 1.9%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 571.4 IU 11.4%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 6.9 mg 11.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 2.7 mg 0.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 20.8 mg 0.6%
Phosphorus (P) 1.9 mg 0.2%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.1%