Cinnamon, Sticks, Sunrise Natural Foods, 8 oz
✓
Pcs28 g

Calories in 1 pcs (28 g)
69 calories, 2.7 from fat
 
Carbs
23 g
 
Proteins
1 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cinnamon, Sticks, Sunrise Natural Foods, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (110.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Copper (stimulates the brain), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps) and Zinc (important for eliminating acne).
  • Cinnamon, Sticks, Sunrise Natural Foods, 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (211% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(110.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
59%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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23 min
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17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cinnamon, Sticks, Sunrise Natural Foods, 8 oz

Serving Size: pcs (28g)

* Amount Per Serving
Calories 69 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 3 mg 0.1%
Total Carbohydrate 23 g 8%
Dietary Fiber 15 g 59%
Sugars (Added) 1.1 g 3.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2.2%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 280.6 mg 28.1%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 4.9 mg 244.5%
Potassium (K) 120.7 mg 3.4%
Phosphorus (P) 17.9 mg 1.8%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.5 mg 3.4%