Curry Leaf, Taste Specialty Foods, 2 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
5.4 calories, 0.9 from fat
 
Carbs
1 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Curry Leaf, Taste Specialty Foods, 2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (1425.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you keep slim and trim) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Curry Leaf, Taste Specialty Foods, 2 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(1425.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Curry Leaf, Taste Specialty Foods, 2 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 8.4 mg 0.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0.2 g 0.5%
Protein 0.4 g 0.9%
 
Vitamins
Vitamin A 1263.6 IU 25.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 20 mg 33.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 246 mcg 307.5%
 
Minerals
Calcium (Ca) 20.7 mg 2.1%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 83.1 mg 2.4%
Phosphorus (P) 8.7 mg 0.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.1%