Dill Weed, Taste Specialty Foods, 6 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
8 calories, 0.9 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dill Weed, Taste Specialty Foods, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (146.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps) and Copper (essential for normal growth and health).
  • Dill Weed, Taste Specialty Foods, 6 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(146.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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3 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dill Weed, Taste Specialty Foods, 6 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 8 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 6 mg 0.3%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1150 IU 23%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 29.9 mg 3%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 68.7 mg 2%
Phosphorus (P) 9 mg 0.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.1%