Exotic Indian Spices, Meat Kebab Masala, Kohinoor, 3.52 oz

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Tbsp

17 g

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• Exotic Indian Spices, Meat Kebab Masala, Kohinoor, 3.52 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (272.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (a powerful booster of heart health).
• Exotic Indian Spices, Meat Kebab Masala, Kohinoor, 3.52 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of proteins (24% of DV/100g) and fiber (66% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (272.6 %/cal)

Very High Density (3.5 %/g)

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4% Protein

3% Carbs

11% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

54% Sodium

3%

Added Sugar

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