Hot Peppers, Pickled, Bnei Darom, 19 oz
✓
Oz Pieces28 g

Calories in 1 oz pieces (28 g)
14 calories, 2.7 from fat
 
Carbs
3 g
 
Proteins
0.8 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Peppers, Pickled, Bnei Darom, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (991.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you build strong bones) and Magnesium (relaxes the nervous system).
  • Hot Peppers, Pickled, Bnei Darom, 19 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(991.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Peppers, Pickled, Bnei Darom, 19 oz

Serving Size: oz pieces (28g)

* Amount Per Serving
Calories 14 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 600 mg 25%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 3.1 g 10.3%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 1248.9 IU 25%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 40.8 mg 67.9%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.7%
Vitamin K 459.2 mcg 574%
 
Minerals
Calcium (Ca) 38.6 mg 3.9%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 155.1 mg 4.4%
Phosphorus (P) 16.2 mg 1.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%