Potato Seasoning, Four Cheese, McCormick, 1.25 oz

✓

Tbsp

7 g

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• Potato Seasoning, Four Cheese, McCormick, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (72.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Manganese (essential for healthy bones), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Zinc (important for eliminating acne).
• Potato Seasoning, Four Cheese, McCormick, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (28% of DV/100g), fiber (86% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (72.8 %/cal)

Very High Density (3.2 %/g)

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2% Protein

1% Carbs

6% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

12% Sodium

7%

Added Sugar

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