Rotisserie Chicken Blend, Tone's, 25 oz

Tsp2 g


Calories in 1 tsp (2 g)
5.9 calories, 2.7 from fat
 
Carbs
1.2 g
 
Proteins
0.2 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Rotisserie Chicken Blend, Tone's, 25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (108.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Manganese (helps regulate the body's metabolism), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Zinc (improves the senses of taste and smell).
  • Rotisserie Chicken Blend, Tone's, 25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.24%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (86% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(108.9 %/cal)
Very High
Density
(6.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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2 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rotisserie Chicken Blend, Tone's, 25 oz

Serving Size: tsp (2g)

* Amount Per Serving
Calories 5.9 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.6%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 306 mg 12.9%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0.6 g 1.7%
Sugars (Added) 0.2 g 0.7%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 571.4 IU 11.4%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.5%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 6.6 mg 0.7%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 39 mg 1.1%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.6%